Friday, September 17, 2010

Malaysia an ailing state

Every right thinking Malaysians must watch and listen to this presentation by Patrick Teoh on how Malaysia is going downhill into a failed state. The signs are all there. Please pass on to your friends and relatives to spread the dark news and act in GE13 before all is lost to these pirates.

Monday, September 6, 2010

Heart Surgeon Admits Huge Mistake!

(Written by: Dwight Lundell, MD)

Without inflammation, cholesterol won't accumulate in blood vessel walls and cause heart disease.

We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong. As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries, today is my day to right the wrong with medical and scientific fact.

I trained for many years with other prominent physicians labeled "opinion makers." Bombarded with scientific literature, continually attending education seminars, we opinion makers insisted heart disease resulted from the simple fact of elevated blood cholesterol.

The only accepted therapy was prescribing medications to lower cholesterol and a diet that severely restricted fat intake. The latter of course we insisted would lower cholesterol and heart disease. Deviations from these Recommendations were considered heresy and could quite possibly result in malpractice.

It Is Not Working!

These recommendations are no longer scientifically or morally defensible. The discovery a few years ago that inflammation in the artery wall is the real cause of heart disease is slowly leading to a paradigm shift in how heart disease and other chronic ailments will be treated.

The long-established dietary recommendations have created epidemics of obesity and diabetes, the consequences of which dwarf any historical plague in terms of mortality, human suffering and dire economic consequences.

Despite the fact that 25% of the population takes expensive statin medications and despite the fact we have reduced the fat content of our diets, more Americans will die this year of heart disease than ever before.

Statistics from the American Heart Association show that 75 million Americans currently suffer from heart disease, 20 million have diabetes and 57 million have pre-diabetes. These disorders are affecting younger and younger people in greater numbers every year.

Simply stated, without inflammation being present in the body, there is no way that cholesterol would accumulate in the wall of the blood vessel and cause heart disease and strokes. Without inflammation, cholesterol would move freely throughout the body as nature intended. It is inflammation that causes cholesterol to become trapped.

Inflammation is not complicated -- it is quite simply your body's natural defence to a foreign invader such as a bacteria, toxin or virus.

The cycle of inflammation is perfect in how it protects your body from these bacterial and viral invaders. However, if we chronically expose the body to injury by toxins or foods the human body was never designed to process, a condition occurs called chronic inflammation.

Chronic inflammation is just as harmful as acute inflammation is beneficial.

What thoughtful person would willfully expose himself repeatedly to foods or other substances that are known to cause injury to the body? Well, smokers perhaps, but at least they made that choice willfully.

The rest of us have simply followed the recommended mainstream diet that is low in fat and high in polyunsaturated fats and carbohydrates, not knowing we were causing repeated injury to our blood vessels. This repeated injury creates chronic inflammation leading to heart disease, Stroke, diabetes and obesity.

Let me repeat that. The injury and inflammation in our blood vessels is caused by the low fat diet recommended for years by mainstream medicine.

What are the biggest culprits of chronic inflammation? Quite simply, they are the

Overload of simple, highly processed carbohydrates (sugar, flour and all the products made from them) and the excess consumption of omega-6 vegetable oils like soybean, corn and sunflower that are found in many processed foods.

Take a moment to visualize rubbing a stiff brush repeatedly over soft skin until it becomes quite red and nearly bleeding. You kept this up several times a day, every day for five years. If you could tolerate this painful brushing, you would have a bleeding, swollen infected area that became worse with each repeated injury. This is a good way to visualize the inflammatory process that could be going on in your body right now.

Regardless of where the inflammatory process occurs, externally or internally, it is the same. I have peered inside thousands upon thousands of arteries. A diseased artery looks as if someone took a brush and scrubbed repeatedly against its wall. Several times a day, every day, the foods we eat create small injuries compounding into more injuries, causing the body to respond continuously and appropriately with inflammation.

While we savor the tantalizing taste of a sweet roll, our bodies respond alarmingly as if a foreign invader has arrived, declaring war. Foods loaded with sugars and simple carbohydrates, or processed with omega-6 oils for long shelf life have been the mainstay of the American diet for six decades. These foods have been slowly poisoning everyone.

How does eating a simple sweet roll create a cascade of inflammation to make you sick?

Imagine spilling syrup on your keyboard and you have a visual of what occurs inside the cell. When we consume simple carbohydrates such as sugar, blood sugar rises rapidly. In response, your pancreas secretes insulin whose primary purpose is to drive sugar into each cell where it is stored for energy. If the cell is full and does not need glucose, it is rejected to avoid extra sugar gumming up the works. When your full cells reject the extra glucose, blood sugar rises producing more insulin and the glucose converts to stored fat.

What does all this have to do with inflammation? Blood sugar is controlled in a very narrow range. Extra sugar molecules attach to a variety of proteins that in turn injure the blood vessel wall.

This repeated injury to the blood vessel wall sets off inflammation. When you spike your blood Sugar level several times a day, every day, it is exactly like taking Sandpaper to the inside of your delicate blood vessels.

While you may not be able to see it, rest assured it is there. I saw it in over 5,000 surgical patients spanning 25 years who all shared one common denominator — inflammation in their arteries.

Let's get back to the sweet roll. That innocent looking goody not only contains sugars, it is baked in one of many omega-6 oils such as soybean. Chips and fries are soaked in soybean oil; processed foods are manufactured with omega-6 oils for longer shelf life. While omega-6's are essential –they are part of every cell membrane controlling what goes in and out of the cell — they must be in the correct balance with omega-3's. If the balance shifts by consuming excessive omega-6, the cell membrane produces chemicals called cytokines that directly cause inflammation.

Today's mainstream American diet has produced an extreme imbalance of these two fats. The ratio of imbalance ranges from 15:1 to as high as 30:1 in favor of omega-6. That's a tremendous amount of cytokines causing inflammation. In today's food environment, a 3:1 ratio would be optimal and healthy.

To make matters worse, the excess weight you are carrying from eating these foods creates overloaded fat cells that pour out large quantities of pro-inflammatory chemicals that add to the injury caused by having high blood sugar. The process that began with a sweet roll turns into a vicious cycle over time that creates heart disease, high blood pressure, diabetes and finally, Alzheimer's disease, as the inflammatory process continues unabated.

There is no escaping the fact that the more we consume prepared and processed foods, the more we trip the inflammation switch little by little each day. The human body cannot process, nor was it designed to consume, foods packed with sugars and soaked in omega-6 oils.

There is but one answer to quieting inflammation, and that is returning to foods closer to their natural state.

To build muscle, eat more protein. Choose carbohydrates that are very complex such as colorful fruits and vegetables.

Cut down on or eliminate inflammation- causing omega-6 fats like corn and soybean oil and the processed foods that are made from them.



One tablespoon of corn oil contains 7,280 mg of omega-6; soybean contains 6,940 mg. Instead, use olive oil or butter from grass-fed beef.

Animal fats contain less than 20% omega-6 and are much less likely to cause inflammation than the supposedly healthy oils labelled polyunsaturated.

Forget the "science" that has been drummed into your head for decades. The science that saturated fat alone causes heart disease is non-existent. The science that saturated fat raises blood cholesterol is also very weak.

Since we now know that cholesterol is not the cause of heart disease, the concern about saturated fat is even more absurd today. The cholesterol theory led to the no-fat, low-fat recommendations that in turn created the very foods now causing an epidemic of inflammation.

Mainstream medicine made a terrible mistake when it advised people to avoid saturated fat in favor of foods high in omega-6 fats. We now have an epidemic of arterial inflammation leading to heart disease and other silent killers.

What you can do is choose whole foods your grandmother served and not those your mom turned to as grocery store aisles filled with manufactured foods. By eliminating inflammatory foods and adding essential nutrients from fresh unprocessed food, you will reverse years of damage in your arteries and throughout your body from consuming the typical American diet.

[Ed. Note: Dr. Dwight Lundell is the past Chief of Staff and Chief of Surgery at Banner Heart Hospital , Mesa , AZ. His private practice, Cardiac Care Center was in Mesa , AZ. Recently Dr. Lundell left surgery to focus on the nutritional treatment of heart disease. He is the founder of Healthy Humans Foundation that promotes human health with a focus on helping large corporations promote wellness. He is the author of "The Cure for Heart Disease and The Great Cholesterol Lie"].

Sunday, September 5, 2010

Here is an Indian creation, a poem you will find interesting and probably may
resonate with your beliefs on theory of creation by Prof Stephen Hawkings of late.

There was neither non-existence nor existence then.
There was neither the realm of space nor the sky which is beyond.
What stirred?
Where?
In whose protection?
Was there water, bottlemlessly deep?

There was neither death nor immortality then.
There was no distinguishing sign of night nor of day.
That One breathed, windless, by its own impulse.
Other than that there was nothing beyond.

Darkness was hidden by darkness in the beginning,
with no distinguishing sign, all this was water.
The life force that was covered with emptiness,
that One arose through the power of heat.

Desire came upon that One in the beginning,
that was the first seed of mind.
Poets seeking in their heart with wisdom
found the bond of existence and non-existence.

Their cord was extended across.
Was there below?
Was there above?
There were seed-placers, there were powers.
There was impulse beneath, there was giving forth above.

Who really knows?
Who will here proclaim it?
Whence was it produced?
Whence is this creation?
The gods came afterwards, with the creation of this universe.
Who then knows whence it has arisen?

Whence this creation has arisen
- perhaps it formed itself, or perhaps it did not -
the One who looks down on it,
in the highest heaven, only He knows
or perhaps He does not know.
*The Poetry of Creation - Rig Veda Book 10 Hymn 129*

Hinduism itself has 6 philosophies with one bordering on atheism.

For buddhists of course there is no god.

Taoists, Shintoists, etc have all different concept of the belief in divine.

Sri Ramana Maharishi says, first find out who is your "self", then worry about god.

Why bother about the concept of god, why bring god uneccesarily into human affairs.


The vedas don't mention anything about god. God, religion etc are all semitic terms for which we have no equivalence.

Tuesday, August 31, 2010

Come and get me in London ( Raja Petra Kamaruddin)

NO HOLDS BARRED
Raja Petra Kamarudin

That’s the problem with some Malays when you take them out of the kampong and send them to school. They think that just because they went to school this means they have also received an education.

Do they know that going to school means just that; that you have gone to school? It does not mean you are educated. After all, you can take the Malay out of thekampong but you can’t always take the kampong out of the Malay.

And this is the problem with those Malays who are still sending me hate-mail and the Malays in Umno and the Malays in Utusan Malaysia and Berita Harian as well as the Umno Bloggers. They are still talking about getting me. Well, stop talking and come get me. But first go get an education and stop embarrassing the entire Malay race with all this stupid talk.

And this includes the IGP and AG and Umno Ministers who are all singing the same stupid tune. They are all demonstrating that they know nothing about the law. And that is pathetic because they are supposed to be the lawmakers and enforcers and upholders of the law. Yet they are ignorant of the law.

What do they plan to get me on? Do they wish to slap me with a new ISA detention order? Detention without trial does not apply in the UK . Furthermore, whatever I wrote since February 2009 was written outside Malaysia .

And Malaysia does not have any jurisdiction on what I do outside the country. My host country would have to arrest and charge me in the event it feels I have committed a crime on its soil.

For example, in the UK , I can enter into a gay marriage (now, even in church) and, like Elton John, can receive a congratulatory message from the British Prime Minister. Malaysia can’t extradite me for sodomy since what I did I did in the UK and not in Malaysia -- where sodomy is a crime. So the crime must have been committed in Malaysia and must be a crime in both Malaysia and the UK -- dual criminality -- before Malaysia can extradite me.

Or do they wish to slap me with new charges? What new charges? A crime under the Official Secrets Act maybe on the PKFZ Cabinet Papers that I published? Sorry, in the UK they have the Freedom of Information Act. So it is not a crime to reveal information of wrongdoing by the government. In fact, it is the opposite. In the UK it is a crime to hide information of wrongdoing. So here in the UK I would be given an award, not an arrest warrant.

Maybe they want to re-charge me on the old charges that have been dropped (discharged not amounting to an acquittal)? Well, there were only two charges. One was for sedition and the other for criminal defamation.

The UK no longer has the Sedition Act. This law was abrogated on 1st January this year. So, under the dual criminality clause, they can’t extradite me for that charge. So that leaves only one charge left, the criminal defamation charge.
Okay, let’s talk about that one remaining charge then.

I am alleged to have defamed Rosmah Mansor. But Rosmah is not a government officer. She is only the one-time mistress of Prime Minister Najib Tun Razak, a home-wrecker who stole another woman’s husband. Just because she is Najib’s sex partner this does not make her a Malaysian government official. So the criminal defamation law does not apply to her. How, then, can I get charged for criminal defamation?

Would this mean if I were to defame half a dozen other women then I would face another six criminal defamation charges just because Najib also had sex with them and therefore they are now officially employed by the Malaysian government?
Bila kata Melayu bodoh, marah. Tapi kalau dah bodoh nak kata apa lagi?
Anyway, never mind. Come get me. Apply to extradite me. Then let’s see what the court has to say about that.

What crime did I commit under the criminal defamation charge? I signed a statutory declaration at the Kuala Lumpur High Court in front of a lawyer and the court registrar. Then the lawyer sent it to the prosecutors in the Altantuya murder trial.
In the UK that is not a crime. That is a duty. If you have information that a crime may have been committed -- even if you are not too sure but there may be a possibility -- then you must report it. And that is exactly what I did; I reported it.

And in the UK those who report a crime are given immunity and cannot be charged for the crime of reporting a crime. But this is what happened to me in Malaysia -- I was arrested and charged for reporting a crime.

This is what the British court said:

The utility of a properly managed system of informers is recognised throughout the common law world. As long as crimes are committed, informers have a role to play in their investigation and prosecution. They may either be professional informers, acting for self-serving purposes, or they may be ordinary citizens, motivated by public-spiritedness. Whatever their reason, it is in the public interest that nothing should be done which is likely to discourage persons of either class from coming forward (R v Rankine [1986] 1 QB 861 at 865).

You need more ‘enlightenment’? Then read the point below which explains the issue:-

A person who reports a crime cannot be charged, like what they did to me in Malaysia . This is something that the IGP and AG (or the Umno Bloggers, Ministers, etc.) do not seem to know. And that is why they need more education on how the law works.
And only after they have received this education should they attempt to extradite me. If not then even a non-lawyer like me is going to run rings around them. And that will buat Melayu lagi malu.

***
Please help to spread the message if you wish to see changes for a better Malaysia . Forward to everyone in your email contacts list, asking them to send out via their email list too, so that more people will come out to vote wisely in the 13th General Election for a better Malaysia for your children and their children too.

Saturday, August 21, 2010

Faith Is Very Powerful

Faith is very powerful. It can make you believe even in the absence of evidence. It can also make you exterminate old men, women and children. That is how powerful faith can be.

NO HOLDS BARRED

Raja Petra Kamarudin

Black is black. White is white. That’s what the practicalist would say, not that there is such a word as practicalist or one who is practical. But black can be white and white can be black, any sycophant would agree, just as long as it pleases the boss. And that is why many leaders like to surround themselves with sycophants who would readily tell you what you would like to hear rather than what you should be told.

Is this not the basis of the story of the emperor and his clothes? The emperor paraded naked because no one dared tell him he was naked lest he take offence. And anyone who saw the emperor naked would be considered an idiot so better one pretends that one sees the emperor fully clothed than be called an idiot.

Humankind would believe what it has been taught to believe. Education is not always education in the true sense of the word. You may have been taught but this does not mean you have received an education. Even dogs can be taught to do tricks, or any circus animal for that matter. But just because an animal can respond to commands does this mean we now have an educated animal in our midst?

What is humankind if not but just another animal? But humankind has been blessed with a more developed brain although this does not always mean this brain is used to its maximum potential. Brains, just like artificial intelligence such as computers, too can be taught to think the way it is programmed. And the way it thinks would all depend on the programmer.

The religionists talk about man’s ultimate sins such as pride, arrogance, greed, lust, jealousy, and whatnot. The scriptures talk about the agreement struck between God and Satan where God allowed Satan to prove that mankind is weak and susceptible to these sins, the most deadly of all being the sin of pride and arrogance, which was the failing of Satan himself.

And the religionist is the greatest programmer of all. The religionist does not teach us how to think. The religionist teaches us what to believe. And logic and belief are not compatible. You either believe or you do not. And anything other than belief, logic included, is unbelief.

On the one hand we are taught that God made humankind more superior to other animals because of our more powerful brain. But in that same breath we are taught that our thinking power should be limited and not extended to matters of religion. Religion does not require thinking. Religion requires belief. So logic has to be kept out of religion. And the absence of logic is explained by one word, faith.

What is faith? Faith is the belief in the unexplained. Where no explanation is possible then that it is categorised as faith. Faith, in short, is the belief in anything where proof is not forthcoming.

Humankind lives in two worlds. In one world evidence is required. The absence of evidence would mean a total rejection would be in order. Then there is the parallel world that humankind lives in. This parallel world is called the world of faith. And in the world of faith no evidence is required. It is a world that survives on sheer belief.

How do we reconcile these two parallel worlds that we live in? We can’t. One world is based on tangibles. The other world is based on the unproven. But most times we allow both worlds to overlap and function as one. We can no longer separate tangible from faith. And that is when impose our beliefs on others and take faith as fact, which all humankind must subject itself to.

Since the beginning of time, long before even Islam or any of the Religions of the Book, humankind has been imposing its faith on others. It is what they believe even in the absence of evidence. And this belief must also be the belief of others. And those who reject this belief must suffer death because by rejecting this belief they have forfeited their right to live.

This, the religionist would argue, is what God decided. But who amongst us has ever had an audience with God to confirm this? Can anyone come forward to declare that he or she has personally met God and this is what God commanded?

Not one of the seven billion or so members of the human race still walking the face of this earth can lay claim to ever meeting God and that this is what God had commanded. How do we know, therefore, that this is true? We have to believe this is so because this belief is based on faith, not on eyewitness accounts.

It is not that there is no evidence. There is. There were, in fact, even some witnesses. Of course, none of these witnesses are still alive today. All died thousands of years ago. What we have today is hearsay and stories passed down mostly by word of mouth through the ages. This is the evidence that we possess, or rather the faith in that there were people a long time ago who did have this evidence but which is no longer available.

But there was not just one witness. There were many witnesses. And all these witnesses contradict one another. So which evidence do we accept as true and which do we reject as false? Ah, this depends on your programmer, the religionists. They tell you which evidence is true and which is false.

But how do they know? They don’t. They just have faith. And they program you to also share their faith. And your beliefs are based on this. The religionists are virtuous people who would not lie. They are here to save you, to lead you through the right path. They are people of God. They would do no wrong.

Almost two thousand years ago, humankind was told that God had decreed the true faith. And God decreed that all those who did not believe this must be put to death. And over hundreds of years millions were killed because they refused to believe what Rome had decreed you should believe. Finally all the unbelievers were exterminated leaving only the believers alive to walk the face of this earth.

Slightly over 1,000 years later these true believers were declared as unbelievers and England exterminated all those who did not switch over to the true church, the Church of England. An ethnic cleansing that dwarfed even what happened in Bosnia and Iraq swept England and the land was cleansed of unbelievers. Today those of the Roman faith may still not sit on the Throne of England or become its Prime Minister.

This, we are told, is God’s command. But not one who put the unbelievers to the sword ever met God or met someone who had met God. Yet they decided who lives and who dies in the name of God.

Faith is very powerful. It can make you believe even in the absence of evidence. It can also make you exterminate old men, women and children. That is how powerful faith can be.

It took six days for God to create the universe and mother earth, say the scriptures. And on the seventh day God rested. And on the seventh day when God rested humankind created religion and murdered fellow humankind in the name of God. And when humankind demanded evidence the religionists came out with the word called faith. And the religionists told humankind that God commanded we must all have faith or else be killed.

Faith is a dangerous thing. Faith is sometimes another word for pride and arrogance. Is this maybe what Satan and God agreed? Make humankind believe that only his faith is right and all others wrong so that the killing spree can commence?

Hmm…could faith then actually be a creation of Satan, a secret weapon meant to mislead humankind? I sometimes wonder.